Description
Energy 485kJ, 115kcal Fat 0.9g of which saturates 0.2g Carbohydrate 15g of which sugars <0.5g Fibre 7.3g Protein 7.9g Salt <0.01g
Mixed Beans (Black Beans, Chick Peas, Haricot Beans, Pinto Beans, Red Kidney Beans, Adzuki Beans), Water, Firming Agent: Calcium Chloride.
Black beans, chick peas, haricot beans, pinto beans, red kidney beans and adzuki beans in water
Empty contents of can into a saucepan and heat gently for approximately 3 - 4 minutes, stirring occasionally. Do not boil. Drain and serve. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat. Empty can contents into a microwavable container. Cover with microwaveable film or a saucer and pierce film. Cook on full power for the time specified, remove film or saucer, stir and re-cover as instructed. Drain and serve. CAUTION: Beware of escaping steam when removing film or saucer. Handle carefully to avoid scalding.
Caution: Care should be taken when opening and disposing of all cans. Caution: Beware of escaping steam when removing film. Handle carefully to avoid scalding.
Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight, non-metallic container, refrigerate and use within 2 days.